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Samadhi Yoga Center Events
Shadow Yoga with Lita Batho  These workshops are open to students of all levels and styles of practice: those with no previous Shadow Yoga experience should start with Level 1, while those who have taken Shadow Yoga before may repeat Level 1 and/or attend Level 2. Friday, March 19, 5:30-7 PM Introduction: Level 1 & 2 Sat. March 20 Level 1: 8:30-10; Level 2: 10:30-12 Sun. March 21 Level 1: 8:30-10; Level 2: 10:30-12 It will be best to attend Friday night, one class Saturday and one class Sunday. If you are new to Shadow yoga, please take level 1. If not, you may repeat Level 1 and/or attend Level 2, as you like. Friday evening is recommended for everyone. Questions? Contact lita@litayoga.com  1 Shadow Yoga Class
2 Shadow Yoga Classes
3 Shadow Yoga Classes
5 Shadow Yoga Classes
An Evening of Sacred Song and Kirtan  Krishna Das and Deva Premal and Mitten with Manose March 24th at the Moore Theater. For tickets visit www.stgpresents.org
Vastu Shastra Spring Renewal  Create Sacred Space Within You and Your Home or Business Friday, April 2, 7:15-9:15pm Cost: $30 Vastu is the science of living in harmony with nature. It's yoga for your home! We live in a sea of stellar and magnetic influences that affect every aspect of our lives. Vastu instructs us how to eliminate stress in our immediate environment. When Vastu is applied to a home or office it allows energy to flow freely, without obstruction. Free-flowing energy supports a more abundant, peaceful and harmonious life in business and at home. Learn to bring this ancient Indian wisdom into your home, workspace, and life this spring through yoga's sister science, Vastu Shastra. You will learn how to: * Enhance your health & well-being by purifying your environment * Improve your relationships and reduce stress * Experience more opportunities and positive outcomes * Deepen your connection to universal support Vastu
Study with Yoga Master Aadil Palkhivala  Both workshops: Sunday, April 4th $130 Mastering the 5 winds in standing poses: 10:30am-1:30pm $75 The Five Vayus are the five winds in the body which govern our movement and progress. Energetic grounding, so essential to the standing poses, comes from the apana vayu; simultaneously, the sense of lifting comes from the samana vayu. In this class, you will learn the role of all five vayus in standing poses. The basics of alignment will be assumed so that we may concentrate more fully on accessing the vayus, the understanding of which will make the standing poses deeply fulfilling. Open to all students familiar with basic standing poses. Introduction to Purna Yoga Meditation: 3-6pm - $75 Have you ever wondered if there is more to life than meets the eye? Begin the journey into your inner world with meditation. In this class, we will explore the foundational practices of Purna Yoga Meditation. This class will be a balance of discussion and practice as you learn about the basic techniques to awaken the heart center, center the energy of the mind and pelvis, and call light around the body. With practice, these simple tools have the power to transform your experience of being alive. All Levels welcome. Both workshops
Mastering the 5 winds
Purna Yoga Meditation
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