SAMADHI YOGA — Seattle

NEXT 3 CLASSES

Day	Time	Teacher	Type
Wed	10:25–AM	Tami	Level–I
Wed	12:00–PM	Eiric	Level–II
Wed	4:25–PM	Kathleen	Level–II

LOCATION

1205 East Pike Street, Seattle, WA 98122.
206-329-4070
Our beautiful, spacious yoga studio in Seattle is located on Capitol Hill at the corner of 12th Ave. and E. Pike St. The entrance is on E. Pike St. and we are on the first floor. We are on the #11 busline and if driving, be sure to come at least 10 minutes early.  Parking is a challenge with all the new construction in the area.

the CENTER

At Samadhi Yoga our aim is to share the magic of yoga to help students attain the essential state of joy or Samadhi. Our center promotes the practice of yoga in a supportive environment with the ultimate goal of helping to build a world of peace and unity.

Samadhi literally translated means transcendental bliss. Yoga means yoke or union. (We yoke our individual mind to the Divine or higher mind.)

Samadhi is the 8th stage or branch on the "tree" of Ashtanga yoga first written down by Patanjali more than 2,000 years ago. Yama and Niyama are the rules and observances for living, Asana are the yogic postures, Pranayama are breathing practices, Pratyahara is withdrawing the senses to facilitate Dharana (concentration or focus) and Dhyana (meditation). By integrating these tools into our daily lives, we are likely to realize the great peace that lies within. Through yoga we may realize our timeless connection to Spirit and to each other, in community. One needn't subscribe to any particular beliefs to receive the immense benefits of yoga. It is a time-tested recipe for manifesting the highest state of being.

the PRACTICE

Samadhi Yoga combines vigorous, athletic yoga with slow, sustained stretches, refinement of alignment in held poses, as well as emphasis on the breath and focus of the mind. In short it is a practice of moving meditation. Samadhi yoga is a method evolved from Hunt's own research and experience in yoga and dance.

Just as metal can be reshaped by application of heat, the body can be transformed by blending the "fire of prana"-the vital life force in all living things with sequential asanas or yogic postures.

Classes include traditional yoga chanting in Sanskrit and deep meditation intended to carry us further in our journey towards Samadhi.

We are reminded to listen to our bodies and enjoy the evolution of becoming fully present in the here and now.

EVENTS

Gina Sala Satsang Friday, March 12th,8pm

An evening of sacred chants/mantra and songs from several traditions that allow the mind to rest and the heart to bloom! Come as you are, participate as you like: sing, dance, or rest back and soak in the powerful bhakti vibrations that sing through you. Remember your innocence. Gina has been chanting mantra and kirtan for 35 years, and is joined by Geoff Johns (tabla, mbira, vox), and other wonderful guests. Suggested donation $15 www.GinaSala.com

Shadow Yoga with Lita Batho

These workshops are open to students of all levels and styles of practice: those with no previous Shadow Yoga experience should start with Level 1, while those who have taken Shadow Yoga before may repeat Level 1 and/or attend Level 2. Friday, March 19, 5:30-7 PM Introduction: Level 1 & 2 Sat. March 20 Level 1: 8:30-10; Level 2: 10:30-12 Sun. March 21 Level 1: 8:30-10; Level 2: 10:30-12 It will be best to attend Friday night, one class Saturday and one class Sunday. If you are new to Shadow yoga, please take level 1. If not, you may repeat Level 1 and/or attend Level 2, as you like. Friday evening is recommended for everyone. Questions? Contact lita@litayoga.com
1 Shadow Yoga Class
2 Shadow Yoga Classes
3 Shadow Yoga Classes
5 Shadow Yoga Classes

An Evening of Sacred Song and Kirtan

Krishna Das and Deva Premal and Mitten with Manose March 24th at the Moore Theater. For tickets visit www.stgpresents.org

Vastu Shastra Spring Renewal

Create Sacred Space Within You and Your Home or Business Friday, April 2, 7:15-9:15pm Cost: $30 Vastu is the science of living in harmony with nature. It's yoga for your home! We live in a sea of stellar and magnetic influences that affect every aspect of our lives. Vastu instructs us how to eliminate stress in our immediate environment. When Vastu is applied to a home or office it allows energy to flow freely, without obstruction. Free-flowing energy supports a more abundant, peaceful and harmonious life in business and at home. Learn to bring this ancient Indian wisdom into your home, workspace, and life this spring through yoga's sister science, Vastu Shastra. You will learn how to: * Enhance your health & well-being by purifying your environment * Improve your relationships and reduce stress * Experience more opportunities and positive outcomes * Deepen your connection to universal support
Vastu


Study with Yoga Master Aadil Palkhivala

Both workshops: Sunday, April 4th $130 Mastering the 5 winds in standing poses: 10:30am-1:30pm $75 The Five Vayus are the five winds in the body which govern our movement and progress. Energetic grounding, so essential to the standing poses, comes from the apana vayu; simultaneously, the sense of lifting comes from the samana vayu. In this class, you will learn the role of all five vayus in standing poses. The basics of alignment will be assumed so that we may concentrate more fully on accessing the vayus, the understanding of which will make the standing poses deeply fulfilling. Open to all students familiar with basic standing poses. Introduction to Purna Yoga Meditation: 3-6pm - $75 Have you ever wondered if there is more to life than meets the eye? Begin the journey into your inner world with meditation. In this class, we will explore the foundational practices of Purna Yoga Meditation. This class will be a balance of discussion and practice as you learn about the basic techniques to awaken the heart center, center the energy of the mind and pelvis, and call light around the body. With practice, these simple tools have the power to transform your experience of being alive. All Levels welcome.
Both workshops
Mastering the 5 winds
Purna Yoga Meditation

PRICES & MEMBERSHIP

SINGLE CLASSES

• $15. Single Class
• $10. Lunch break yoga

FIRST TIME MEMBERS:

• one time only per customer
• 2 Months Unlimited Classes only $99
• 2 Months Unlimited Classes plus yoga mat - only $125

CLASS CARDS

• $70. Five Class Card (good for 6 months)
• $130. Ten Class Card (good for 1 year)

UNLIMITED MEMBERSHIPS

• $120. One Month Unlimited Membership
• $300 Three months Unlimited Membership (or $110 monthly auto-pay)
• $495 Six Month Unlimited Membership (or $95 monthly auto-pay)
• $925 Annual Membership (or $85 monthly auto-pay)

AcroYoga Classes

• $15. drop-in, $10 for unlimited members

YOGA TEACHER BIOGRAPHIES

Kathleen Hunt Kathleen Hunt danced her way through childhood; studying ballet from age four, performing and creating dance pieces throughout her formative years, such as performing the 'Clover Fairy Frolic' in Iowa cemeteries, among various other recitals and song/dance extravaganzas. Hunt trained extensively in body awareness and movement modalities, earning a BA in Dance at the University of Washington. She studied under Joan Skinner (Skinner Releasing method) and Peggy Hackney (Labanotation/Bartenieff fundamentals) as well as ballet with Ruthanna Boris and anatomy/physiology. Post college, she was involved in dance production - direction, choreography and performance - receiving numerous grants and commissions for her work in collaboration with musicians, visual and literary artists. Hunt studied yoga primarily with Marie Svoboda, Felicity Green (Iyengar), Dharma Mitra, Swami Shankarananda ('Sivananda'), Sri K. Patabhi Jois and Aadil Palkhivala. She taught dance and movement classes beginning in 1983 and began teaching yoga in 1986, teaching at the Jivamukti Yoga Center in NYC, for eleven years at Physical Culture and at the Downtown YMCA in Seattle. In 1995 she founded the 'Samadhi Yoginis', a yoga dance troupe that has performed in Seattle theatres, restaurants, nightclubs, senior centers, benefit productions such as Positive Yoga, elementary schools, weddings and in the NW Yoga Festival. In 1998 Hunt began the Samadhi Yoga Teacher Training program, which has run for eight consecutive years, with over 100 graduates. Kathleen and her partner, Steve Davis, opened the current Samadhi Yoga Center in 1999. In 2006 Hunt and Davis teamed up with Patti Hammerle to lead the first 'Samadhi Yoga Pilgrimage to India'. Kathleens' extensive experience in dance, yoga and spiritual traditions have all helped to shape her innovative, vinyasa technique and teaching methods.

Steve Davis The path of yoga began to open for me shortly after resigning my commission as a US Naval Intelligence officer in 1990. Bitter and disenchanted with the US Global agenda under Regan and Bush, I began several years of travel, climbing expeditions, self inquiry, and fasting. Initial forays into meditation and asana were short lived until one fateful asana class with Kathleen Hunt in 1993. Suddenly, yoga became the focus of my life. It was as if I knew this was what I was supposed to do without knowing anything about it. The physical and mental changes I experienced over the next few years were profound and greatly impacted my work (design) and my relationships. I came to realize that everything I perceived was a reflection of my inner state, and that the most important thing I could do in this lifetime was to understand myself. My greatest inspiration has always been the brilliance and beauty of Mother Nature. Samadhi Yoga Center began as a gift to my guru, Sri K. P. Hunt, so that she could continue to teach the transformational science of yoga in a sacred space dedicated to spiritual awakening and self knowledge. My style incorporates vinyasa and Kundalini with an emphasis on pranayama and meditation. I continue to study yoga, physics, neuropsychology, and shamanism as a means for deepening my knowledge of the body, mind, and spirit realms.

Eiric Ovrid It took a bicycle accident and a severe blow to the head to bring me to my first yoga class in 1994. I knew in the first five minutes that I would be on this path the rest of my life. I was finally home. God works in mysterious ways! I began teaching in 1998, completing the teacher training program at Samadhi Yoga under the guidance of my first teacher, Kathleen Hunt, in 1999. I would like to give special recognition to the following teachers for their inspiration and guidance in my teaching style, Atha(NOW)Yoga*: Anna Forrest, Kittie Whittkower, Richard Schactel, Doug Swenson and Kathleen Hunt. *Atha Yoga - a Vinyasa/Iyengar style practice, infused with spirituality and an emphasis in being present in the moment, NOW!

Douglas Ridings A graduate of the Samadhi Yoga Teacher-Training program, Douglas has been teaching yoga to people of all ages since 1999. Drawing from his background in Butoh (a meditative form of contemporary Japanese dance) and Odissi (a kind of classical Indian dance with its roots in Tantric Yoga), his teaching emphasizes cooperation with the breath, the cultivation of stability and comfort in the body, mental focus and challenging coordination practices. His classes are therefore dynamic meditations adapted to the needs of individuals.

Yvonne Croteau Yvonne's teaching emphasizes interiority through a focus on energetic alignment via the five main vayus and bandhas, the breath, and the dynamic interplay of integration and expansion. Whoa! What did I just say? Come and find out! Be prepared to play hard, seek stillness, and hear poetry all for the purpose of knowing yourself better. My first teachers were Kathleen, Celeste and Eiric right here at Samadhi where I also did my first teacher training. Since then, I have studied and trained under a number of other teachers in a variety of methods, most notably, Denise Benitez, under whom I trained in the Anusara technique. I have a bachelor's degree (magna cum laude) in English Literature from the University of Washington and am also a dancer.

Veronica D'Orazio Veronica D'Orazio has practiced yoga since 1993 and has seen this practice continue to change both her own life and the lives of her students. She daily experiences and witnesses the subtle yet powerful benefits of yoga: increased vitality and mental clarity, physical flexibility, strength and balance, as well as a deepened respect and compassion for not only oneself, but for all beings everywhere. Her classes are varied: she teaches traditional hatha courses, vinyasa flow and restorative yoga, providing a quiet, safe and challenging space for her students to grow. Veronica has been teaching for over 7 years, having graduated from Samadhi's 2001 Teacher Training. She has studied with master teachers rooted in a variety of disciplines: Iyengar, Anusara, Sivananda and Ashtanga. She also works as a florist and writer, both of which nourish and require her abiding commitment to her yoga practice. She is grateful to be a part of the unique integrity and community of Samadhi yoga's teachers, staff and students.

Karen Lindenberg Decades after her mother first introduced her to yoga through Raquel Welch's video workout series, Karen continues to enjoy sharing with others the peace she finds through her practice. As a lifelong musician, Karen appreciates and enjoys sharing the physical and energetic potency of chanting and mantra as tools for meditation.  She completed the Samadhi Teacher Training program in 2003 and now teaches at various local studios throughout the Seattle area. She is also a co-owner and instructor for Phyzz Yoga -- a mobile yoga studio.  Karen holds a B.A. in Geological Sciences from Princeton University.

KT Shores "The body is a field, Arjuna; he who knows it is called the knower of the field." The deep truth of these words from the Bhagavad Gita resonated within me the first time I heard them. The ways we experience life reflects the state of this constantly changing field : the world around us, the body, and the ultimate field of forces - the mind (both our closest ally and greatest obstacle to enlightenment), can be trained to make concious use of all experiences to remove undesirable traits and habits. We are unburdened, and by practice and detachment repeat these illuminations until they, rather than ordinary conditioned awareness, become our constant state! The Buddha tells us a trained mind brings health and happiness, and lofty as unity may seem, it is this practice of yoga in each moment that helps us unfold into living as the fullest expression of our Self. Roots in dance and martial arts influence the focuses in class of energetic awareness of the body, mental alignment, and clarity of breath. With over a decade of teaching experience, my joy is to foster a personal healing energy infused with functional knowledge and compassionate awareness empowering you and your practice through all of life's movements. Elements of philosophy, Ayurveda, nutrition, anatomy and mythology are woven into fun informative classes that work with the needs of individual students - from powerful vinyasa flows to tailored restorative stretches the focus is on individual needs, safety and health. I have been lucky to travel the world for performance and study, recently on pilgrimage in India and give thanks in all of these opportunities to all of life's teachers - especially my family, Kathleen and all those at Samadhi as well as Lee Su-Feh, David McIntosh and sat guru. JAI!

Jenny Ingwersen I teach vinyasa-based classes with an emphasis on alignment and breath awareness. I attend to alignment by focusing on three basic principles; one is to create a strong foundation/connection to the earth. The second is to become aware of and strengthen the core- I continue to ask students to return to their center by creating subtle internal support free of rigidity. The third is a gentle lifting/opening of the heart, without compromising one's sense of grounding and center. My hope is that by employing theses three principles students will be able to move safely with ease, grace and joy. I also invite students to consider the psychological, physical and environmental effects these principles might offer. Throughout my classes there is a thread of attention to breath, using the breath as a meditative tool. I encourage practitioners to view the breath as a means of drawing one's attention inward, towards union with the divine/towards yoga. I have been practicing yoga since 2001, and have completed two teacher trainings. The first was at Yoga Union, taught by Alison West, in New York City. The most recent was at Samadhi Yoga Center, under the tutelage of Kathleen Hunt and other gifted teachers, in Seattle. I graduated from The Evergreen State College in 2000. I was born in British Columbia, raised in Maine and have lived in Seattle since 1998.

Jennifer A. Isaacson Staying after dance class in 1997 was my first experience with yoga and the happiest accident of my life. I discovered the flow of Vinyasa with Kim King-Zamoff of Exhale Yoga, and received a teaching certificate in 2002. Sharing discoveries from my own practice with others had been a huge part of my life ever since. I continue my studies at Samadhi Yoga Center with Kathleen Hunt and earned the RYT 200 hour certification in 2006. I also practice with Shiva Rea; under her instruction, I'm working toward becoming a Registered Yoga Teacher at the 500 hour level. JAI!

Tami Hafzalla Tami has been practicing yoga since 1993. She has studied extensively with master teachers in India, Australia and the US. Her style is eclectic but she draws most from her classical training in Ashtanga Vinyasa, Iyengar, and Viniyoga. Tami is deeply influenced by spiritual teachings from around the world. She has spent the majority of the past decade traveling, exploring numerous cultures, their traditions, and her own soul. Her experiences have shaped who she is and are expressed through her teaching as she shares her truth and discoveries. She aims to empower her students, and with compassion, she challenges them to safely find their edge and expand themselves both physically and spiritually. She teaches group classes, private sessions, and local and international retreats. Tami can also be consulted for Thai Massage, and serves as a Birth Doula. Her passions include fine art, Ayurveda, the outdoors, and living an active, inspired, creative and adventurous life. "I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Truth, of Light and of Peace, When you are in that place in you, and I am in that place in me, we are One."

Liz Valauri Liz came to yoga after many years of teaching, performing,choreographing and studying dance. She has found yoga to be an effective guide for maintaining inner and outer balance and appreciation of the moment. Her classes are designed to help students find ease, strength, focus, and integration in their practice. She finds it very rewarding to share her knowledge with her students. Liz is a graduate of the teacher training program at Samadhi Yoga Center. She is also certified to teach Universal Yoga Level 1 by Andrey Lappa, and is a Certified Laban/Bartenieff Movement Analyst. Her passion is to enhance the practices of students who have different needs and experiences.

Misha Kaschock I became a student of the body early in life dancing ballet and later exploring modern dance at The Ohio State University, and then professionally in Chicago. It was at university when I first found yoga, ten years ago. Since then, I have been using the forms and philosophies of yoga to fold deeper and deeper in, searching for the simple peace that I know is available. I recently graduated from the Samadhi Yoga Teacher Training program and am now humbled to help disseminate the epic and beautiful journey of yoga to the people in the community that I practice. In tandem with yoga, I participate in indigenous ceremonies, create music scores for dance, and have been tuning in to the deep work of integration, vigilance, and consistency. I am strongly convicted that when we step into the studio, our yoga class is our own and we should focus our intention on the experiential nature of our shared time as students and instructors.